Writing, conversations, and tools about clarity, overwhelm, and designing a life that fits how your mind actually works.

Design
Your Life
to Fit
Your Mind

Design Your Life
to Fit Your Mind

Writing, conversations,
and tools about clarity, overwhelm, and designing
a life that fits how your
mind actually works.

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Listen to the Podcast

This is a space for people whose minds don’t always fit the systems around them.

This is a space
for people whose minds don’t always fit the systems around them.

I write and speak about why so many capable people feel overwhelmed, even when they’re doing everything “right.”

Not because they’re broken.
But because their lives weren’t
designed with their minds in mind.


Short, thoughtful conversations about:

  • Mental overload and clarity

  • Why effort stops working when fit is wrong

  • What changes when you stop forcing yourself to function

Conversations

Listen to the latest episode

Essays

I write essays about:

  • Why overwhelm is often structural, not personal

  • How misfit quietly drains energy

  • What it looks like to design life from the inside out

Read the essays

If you’re feeling mentally overloaded—even when you’re doing everything right—this short guide helps you see where your energy is going and why it feels so hard to hold everything.

It’s a gentle entry point into this way of thinking, designed to bring relief rather than pressure.

Start here.

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